Struggling With Porn?

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Quit porn. Download Brainbuddy app.
Key Takeaways
  • Many people find it tough when their use of pornography doesn't match what the Bible teaches.
  • This mismatch can lead to feelings of confusion and guilt, and it's not easy to know the right way to deal with it.
  • Brainbuddy, our porn addiction app, offers guidance and support. It aligns with Biblical teachings to help navigate this challenge.
Why Trust Brainbuddy

For those wrestling with the challenges of pornography, especially when trying to live according to the Bible, Brainbuddy is here to help.

Trusted by thousands who've faced porn addiction, Brainbuddy uses science-based methods, honed over more than 10 years of experience.

Brainbuddy understands your struggle and offers a compassionate, effective path to align your habits with your faith and values, providing a supportive journey toward a healthier lifestyle.

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Why the Bible considers pornography a sin, and why you should quit

Respect Yourself and Others

Watching porn conflicts with religious and moral teachings that emphasize respecting oneself and others. Pornography often portrays people as objects, which doesn't honor their full dignity. Choosing to avoid porn aligns with respecting everyone's worth.

Watching porn conflicts with religious and moral teachings.

Build Genuine Connections

Pornography can distort the understanding of genuine relationships. Love, trust, and connection form the foundation of real relationships. Stepping away from porn encourages the pursuit of meaningful, caring relationships. This fulfils the moral emphasis on genuine human connections.

Love, trust, and connection form the foundation of real relationships.

Stay True to Your Beliefs

Many religions consider watching porn a sin, due to its conflict with principles of purity and self-control. Aligning your actions with your faith or personal beliefs can lead to inner peace and spiritual growth.

Aligning your actions with your faith can lead to inner peace.
Did You Know?

According to a Pew Research Center study, 62% of religious Americans say that pornography is morally unacceptable, indicating that religious teachings, such as those in the Bible, strongly influence attitudes towards pornography.

How Brainbuddy Can Help

Guided Reflections
Brainbuddy offers personalized reflections that align with biblical teachings, helping you find strength and guidance in your journey to recovery.

Community Support
Connect with a supportive community who share similar values and struggles, fostering a safe space for healing and encouragement in your fight against pornography.

Daily Progress Tracking
Keep track of your progress with our easy-to-use app, celebrating each victory, big or small, on your path to overcoming pornography with faith-based support.

Break your dependence

7 important bible verses about pornography

Matthew 5:28

Jesus says, "Anyone who looks at a woman lustfully has already committed adultery with her in his heart." This teaches us to guard our thoughts and view others with respect.

Anyone who looks at a woman lustfully has already committed adultery with her in his heart.

1 Corinthians 6:18

"Flee from sexual immorality." This verse encourages us to avoid anything that can lead us away from a pure life. This includes pornography.

Psalm 101:3

"I will not look with approval on anything that is vile." This verse reminds us to fill our lives with positive influences and turn away from harmful ones.

I will not look with approval on anything that is vile.

Job 31:1

"I made a covenant with my eyes not to look lustfully at a young woman." Job's commitment to purity can inspire us to make similar promises to ourselves.

Ephesians 5:3

"But among you there must not be even a hint of sexual immorality." This verse advises us to keep our actions and thoughts pure.

But among you there must not be even a hint of sexual immorality.

1 Thessalonians 4:3-4

"It is God's will that you should be sanctified: that you should avoid sexual immorality; that each of you should learn to control your own body in a way that is holy and honorable." This passage tells us that self-control and honor in our bodies is important to God.

James 1:14-15

"Each person is tempted when they are dragged away by their own evil desire and enticed. Then, after desire has conceived, it gives birth to sin." This verse explains how desires can lead us astray. It encourages us to stay vigilant in resisting temptation.

After desire has conceived, it gives birth to sin.
Did You Know?

A study published in the Journal of Sex Research found that frequent pornography use can negatively impact marital satisfaction and increase the likelihood of infidelity, aligning with Biblical warnings about love and faithfulness.

Negative effects of pornography and immoral thoughts, according to the Bible

According to the Bible, indulging in pornography and immoral thoughts can lead to several negative effects:

Distance from God

The Bible teaches that such actions can create a gap between you and God. It's like building a wall that makes it harder to feel close to Him.

Impact on Relationships

These habits can hurt how you see and treat others. The Bible encourages us to treat everyone with love and respect. Yet, pornography can distort this view.

Loss of Self-Control

The Bible highlights the importance of self-control in our lives. Engaging in these habits can weaken this virtue, making it harder to make wise choices.

Guilt and Shame

These feelings often accompany actions that go against biblical teachings. The Bible offers forgiveness and healing. However, these habits can lead to lingering feelings of guilt.

Distorted View of Love and Sex

The Bible presents love and sex as sacred and beautiful within certain boundaries. Pornography can twist this view. It can lead to confusion about what healthy relationships look like.

Spiritual Consequences

The Bible warns about spiritual consequences for actions that go against God's teachings. This includes the potential for a weakened spiritual life. It also includes the potential for a strained relationship with God.

Did You Know?

The American Association of Christian Counselors notes that incorporating spiritual practices, such as Bible study and prayer, can be effective in treating sexual addictions including pornography.

How to Stay Away From Pornography

Seek Support and Accountability

Share your goals with a trusted friend or a group. The Bible encourages us to bear each other's burdens and support one another in our struggles.

Fill Your Time with Positive Activities

Engage in hobbies, sports, or volunteering. The Bible teaches us to use our time wisely and engage in activities that build us up.

Pray for Strength

Regular prayer can provide strength and guidance. The Bible often mentions seeking God's help in times of temptation.

Read and Reflect on Scripture

Spend time reading the Bible. Its teachings can offer comfort and guidance. They can help you stay focused on your spiritual journey.

Guard Your Thoughts

Be mindful of what you watch, read, and think about. The Bible advises us to focus on what is true, noble, and right.

Seek Professional Help if Needed

Sometimes, talking to a counselor or therapist can be very helpful. The Bible acknowledges the value of wise counsel.

Remember God's Love and Forgiveness

Know that God's love is unconditional. If you stumble, the Bible assures us that God is forgiving and will help you get back on track.

Did You Know?

The National Center on Sexual Exploitation argues that pornography use, even in private, can have public consequences, including supporting an industry that exploits and dehumanizes individuals, resonating with Biblical principles against sin and exploitation.

Find Salvation by Quitting Pornography and Following the Bible

It's Important to Do What God Says

- Following God's guidance helps us make choices that lead to happiness and safety.

- Listening to God is like following a map that leads to a joyful and fulfilling life.

What the Bible Says About Love, Marriage, and Being Pure

- Love is about caring and respect, not just physical attraction.

- Being pure means keeping thoughts and actions respectful and clean.

- The Bible encourages saving physical expressions of love for marriage.

Understanding God's Plan for Love and Relationships

- God's plan focuses on deep, meaningful connections. These are based on love, respect, and faithfulness.

- Following this plan leads to strong, healthy relationships that bring happiness.

Making Good Choices and Going to Heaven

- Making choices that align with God's teachings sets us on the path to heaven.

- Heaven is a place of eternal happiness with God, achieved by living a life that pleases Him.

Did You Know?
Did You Know?

Research from the American Psychological Association indicates that exposure to pornography can alter perceptions and attitudes towards sex, challenging the Biblical values of purity and respect.

Eli's Story: Choosing Between the Bible and Pornography

Eli, a dedicated churchgoer, faced a tough battle with pornography. It began as a hidden habit, but soon, it overpowered his thoughts, straining his relationships and faith. Ashamed, Eli struggled silently, fearing judgment. He knew the Bible discouraged such acts, but felt trapped.

One Sunday, Eli's pastor mentioned the harms of pornography, not with condemnation, but with compassion. Inspired, Eli sought help. He joined a support group, where he learned he wasn't alone.

The group used Bible teachings to understand and overcome their struggles. Eli discovered passages that offered strength and forgiveness, realizing that his journey wasn't about shame, but about healing and growth.

Eli's story isn't about defeat by temptation, but about reclaiming power over his life. His journey shows that with faith, understanding, and community support, overcoming pornography is possible. It's a message of hope for anyone in a similar struggle.

Did You Know?
Did You Know?

Final Thoughts

When you're thinking about what the Bible says about pornography, remember that it's a guide to living a life that's good for you and respectful towards others.

The Bible doesn't directly talk about the internet or modern pornography, but its lessons about purity, respect, and love still apply today. Even if you've watched pornography, it's important to know that forgiveness and a fresh start are always possible.

The Bible encourages us to fill our minds with positive thoughts, to seek support, and to combine faith with practical steps like therapy if needed. Remember, everyone makes mistakes, but it's how we learn from them and seek to improve that really matters.

You're not alone in this struggle, and there's always hope and help available. Keep focusing on the positive changes you can make, and trust in the compassionate and forgiving nature of God's teachings to guide you towards a healthier and more fulfilling path.

Action Plan: What To Do Now

Download Brainbuddy
Start by downloading the Brainbuddy app. It's designed to help you quit pornography. This app can track your progress, give you daily tasks, and provide the support you need to stay on track.

Set Daily Goals

Focus on setting small, achievable goals each day. This could be as simple as finding a new hobby, spending more time with friends, or reading a book. These small steps can help keep your mind off pornography and build healthier habits.

Read a Related Article

Take some time to read an article about how others have dealt with this struggle. It can be comforting and helpful to know you're not alone and that others have successfully overcome this challenge.

Talk to Someone You Trust

Share your struggles with a friend, family member, or counselor who you trust. Talking about it can make a big difference. They can offer support, understanding, and advice when you need it most.

Reflect and Pray

Spend time in reflection and prayer, if that's part of your faith. It can be a powerful way to find peace and strength. Reading Bible verses that focus on strength and renewal can also be very encouraging and uplifting.