Will I experience Masturbation withdrawal symptoms from quitting porn?

by Brainbuddy

How To Cope With Masturbation Withdrawal and Overcome Porn Addiction

Worried about masturbation addiction or serious withdrawl because of stopping? Because all addiction creates changes in your brain, you may experience withdrawal symptoms that can be similar to substance addiction withdrawals and can cause mood swings. This is because all addictions, regardless of the source, share some fundamental physical characteristics.

This includes an overload of your reward system so that your brain begins to crave the source of the hyperstimulation. Or, you may experience desensitization that makes you feel as though activities away from your addiction are boring, and feel numb to normal experiences. This article has every thing you need!

Masturbation Withdrawal symptoms can include:

To quit masturbation and go through withdrawal symptoms might sound daunting, but many people report significant improvements in their symptoms as they reboot. The important thing is to arm yourself with knowledge and be prepared. There are many ways you can support yourself to quit porn, including using the Brainbuddy app to keep you on track and motivate you to continue choosing this new, healthier lifestyle.

To get you started, in the next section let’s talk about some of the positive effects of quitting porn, before exploring different ways that can help you to quit. Stop looking for help, everything you need to know is here in this article.

Why Quit Watching Porn? Here Are 10 Good Reasons You Will Feel Better!

Your experience of sex becomes better, and you'll understand sex better.

Porn actually sells the biggest lie that the world of sexual fantasies that it presents is filled with positivities. In that it teaches about sex education, along with more sex and better sex. But as a consumer, you should be aware that the more you dive into the fantastical world of porn, the opposite is likely to take place in your real world. Pornography, by all means, is complicated, and the more you imagine incorporating it into your real life, the more difficult it is for your real and sexual relationships to measure up. You can say that the image of sex portrayed by porn is counterfeit, and you should ditch that. "Sex" ought to be put back in "sexy". In case you're not old enough to handle a relationship that includes sex, you should inculcate a healthier mindset and expectations about the act of making love.

You could steer clear of developing an obsession or an addiction.

You might think that tobacco is a lot different than porn, but the fact isn't so, as indicated in many studies. These researches show that the more you watch porn, the more your brain releases pleasure chemicals that are triggered by smoking tobacco and drugs. In the same way as doing drugs, pleasure chemicals such as dopamine and oxytocin shoot up to the brain, that in turn triggers the creation of new brain pathways. These circuits would lead you to the behaviour that started the release of these chemicals, and this happens to be the initial mechanism of an addiction. Quitting porn may seem as daunting or even impossible just like any other addictions, but you can access support and get on with the endeavour. Nothing can feel as liberating than staying strong and quitting watching porn.

You stop your habit and addiction from escalating.

Watching pornographic material is addictive in nature, and when you're hooked, you'll want to maintain the same level of excitement and pleasure when you do it. You would thus then be urged to increase your dosage and look for consistently evolving material. As time goes by, your need to get the same level of arousal would entail you to escalate to watching hardcore porn. But when you decide to stop viewing porn, you will feel empowered to live your life to the fullest and to its optimum potential.

Your behaviour will improve.

As you keep on watching smut, you'll start feeling aroused by the things that used to disgust you, or what you think deep down is just not right. Starting to watch extreme porn and dangerous porn acts can have you thinking that they are normal, when in fact they are not. Your beliefs would then be compromised, and if ever you are in a relationship, you'll expect your partner to live up to your fantasies, or else your relationship will turn sour. The hazardous influence of watching pornography on your life should be curtailed, and this will reverse your destructive behaviour.

You'll be able to foster deeper relations.

People are objectified and the act of sex becomes a commodity as ushered by the porn industry. Sex in porn is definitely not realistic or romantic, and it can seriously disconnect you from reality. In turn, you might find it difficult to nurture a healthy intimate connection with somebody real. But if you decide to quit watching pornography, you'll be able to feel complete as you foster a real connection with someone you actually fancy.

You'll begin to be more appreciative of your body.

When you are addicted to porn, you'll begin to develop an unrealistic perception of the human body and sexuality, mainly because the actors in the materials have been enhanced by make-up, surgery, and Photoshop. Many porn addicts develop low self-esteem as they begin to compare themselves to the porn actors that they see. Their intimate relationships can suffer as well. But without porn, you'll begin to feel and restore a healthier body image and become more confident of yourself. Also, no more trouble sleeping.

You'll learn to appreciate those you are attracted to.

Porn addiction can affect the way you see yourself, and it does the same to how you perceive your partner. Smut would actually train you to see other people as mere objects, and not those who have unique and beautiful features. Basically, porn teaches many people to see a fictional version of how others look and behave. It may seem exciting, but it is a false reality, and you'll begin to compel your partner to live up to the same standards. When you decide to really stop viewing porn, you'll learn to appreciate people with their real beauty and steer clear of treating them like objects.

You'll prevent erectile or sexual dysfunction.

You may think otherwise, but porn addiction leads to less sex, and more so, sex that is less satisfying. You might even be surprised how porn and masturbation result to no sex at all for a significant number of consumers. Getting addicted to porn basically affects the brain by hindering your sexual performance when doing it with an actual person. There is such thing as erectile dysfunction that is induced by porn addiction among men. A lot of porn addicts may not have seen this coming, but it is a real thing. Quitting porn entails that these guys should "rewire" their brains so that it returns to normal.

You're showing that you don't support sex trafficking.

It is a clear fact that when porn is clicked, the demand for sex trafficking is directly fuelled. Victims of human sex trafficking are countless wherein they are forced to perform sexual acts on camera. Even in what you think as the legitimate adult porn industry, sex performers are oftentimes victims of drug abuse, coercion, and violence. What you see in porn movies may have felt like it is something so pleasurable, but you primarily don't know their dark origins. When you refuse to click a porn video, you accordingly refuse to contribute to the importunity for sexual exploitation.

You'll prevent developing violent behavior.

Not all porn is the same, but in a majority of these materials, there are many cases of people (especially women) who are verbally and physically abused. This actually takes a serious toll on the behavior of consumers. There may be non-violent porn, but such materials clearly show the difference in power between two people. Men are portrayed to be in-charge while women are shown to be submissive sex objects. What's even more disconcerting is that the victims of aggression in porn movies are presented to be responding with pleasure. Consumers thus feel that violence is sexually stimulating, and in turn would hurt the women they are having real sex with. Violent behavior symptoms which are influenced by porn should be unlearned, thereby resulting to a better personality, a happier partner and a more satisfying sex life.

These are 10 of the good reasons why you should stop watching porn. A lot of unhealthy behavior, beliefs and habits would go away by quitting porn. A good thing happens when you quit - just like quitting smoking.

Best Ways To Overcome Porn Addiction

Now that you know that when consumers quit watching smut and stop masturbating and foster realistic and healthier sexual experiences and relationships instead, the benefits of quiting porn definitely outweigh the urge to get hooked on porn. What are the ways for you to stay strong and stop porn addiction?

Here are 10 ways to overcome your porn habit and addiction to start feeling like a better your again:

You may find help with what is masturbation addication and blocking porn on your computer

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Deem, G. (n.d.). Your Brain on Porn - Rebooting. Retrieved 04 23, 2018, from https://www.yourbrainonporn.com/content/basics-rebooting

YBOP. (n.d.). Traumatic Masturbation Syndrome. Retrieved 04 21, 2018, from www.yourbrainonporn.com/traumatic-masturbation-syndrome